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Lifestyle

Gifts for St. Valentine’s that will hit the spot

There is a reason – well, actually many of them – why jewellery is considered an excellent gift for almost any occasion. From a practical point of view, jewellery is durable, versatile, and always comes in pretty packaging. From a more romantic angle, jewellery pieces often become heirlooms that are passed on generation after generation, a way to be remembered – one never forgets who has gifted them jewellery – and it is often selected to mark important moments in life: engagements, marriages, graduation… Historically, jewellery was seen as a way to express love, passion and commitment long before the tradition of St. Valentine’s was established, as far back as Neanderthal times.

And it is not only women who appreciate a bit of bling. Throughout history, men have been as fond of it as women, often to reflect power and wealth. These days, men are increasingly venturing again into the world of jewels. Harry Styles, Drake, Zac Efron and Chris Hemsworth are just a few examples of men who are bringing jewellery to the forefront of masculine style.

Graff Love Knott Cufflinks in…

Skincare products worth persevering with

As holidays end and the festive glow fades away, many of us find ourselves looking in the mirror and realising that there is a price to pay for the Christmas excesses. Redness, dry skin, and opaque complexion are just a few of the consequences of a couple of weeks of indulging on alcohol, rich foods […]

Treatments that show results from the first session

Like with diets, one of the issues about beauty protocols is that they often take some time to show results. While we are all aware that patience is the virtue of the strong, it is reassuring and encouraging when we can see visible improvements from the first session. As such, at I-M Intelligent Magazine, we […]

Bicester Village and Collagerie Art Shop support local charities

Christmas shopping can be a daunting experience not suitable for the faint-hearted. Aware of how off-putting the idea of wrestling other shoppers for the last must-have item and queueing at tills can be, Bicester Village invites its customers to a very different experience.

In collaboration with Collagerie Art Shop – the online store and gallery founded by ex-Vogue directors Serena Hood and Lucinda Chambers – Bicester Village is showcasing a shoppable “pop-up” exhibition with 22 prints by female artists displayed at different locations, from the Marylebone train station kiosk to the station at Bicester Village and in the lounge of The Apartment, the private members club for VIP customers. Six additional prints of works by multi-disciplinary artist Kavel Rafferty are also available exclusively to Bicester Village customers HERE.

Twelve of the prints available to purchase in support of Do Good are displayed on the lounge of The Apartment at Bicester Village.

Kavel Rafferty is a very interesting artist. She works mainly in collage and assemblage art. By exploring the possibilities available when using discarded materials, such as old magazines and postcards, she reveals the beauty in these forgotten items and give them a new identity and with it, a new lease of life. Kavel is not only an artist, but also a positive agent for circularity.

The prints selected for this initiatives remind me of Kavel’s Queer Flower series, of which the artist says, “My work seeks to re-contextualise and reclaim flowers from the domestic doldrums – recognising how female artists were permitted historically to paint flowers and very little else.”

Spanish Iris, Chinese Peony, and Dahlia, three of the six limited edition prints by Kavel Rafferty.

As we are in the season to be merry and generous, part of the sales money from these prints will be donated to Do Good, a programme that supports a number of local charities. Bicester Village is specifically involved with SmartWorks, World Connect, IntoUniversity and Brides Do Good. You can find more information HERE.

Apart from this initiative, there are plenty of activities available at Bicester Village to make your shopping day a really fun one. From 3pm every day, guests can enjoy live music and a little show of falling snow, which you can immortalise with a Polaroid on Santa’s sleigh or, if you have been very very well behaved this year, you can post your letter to Santa in a specially crafted letterbox and hope he comes shopping here. Don’t forget to personalise your wrapping paper at the gift wrap station (I did and kicked myself afterwards).

Cecconi’s Bicester Village offers guests an authentic Italian dining experience while their credit card cools down a bit.

At some point your credit card will be smoking and your tummy rumbling. That would be the ideal time to go for lunch at Cecconi’s, the Mayfair classic that in less than a year from opening at Bicester Village, has become a favourite with shoppers and locals alike. The menu is inspired by classic Italian cuisine, with a few contemporary twists that keep it fresh and seasonal all year round.

It is really hard to think of an easier and nicer way to do one’s Christmas shopping, spoiling your beloved with luxury brands while still feeling you got a good deal. To make it even better, until 24th December, Bicester Village offers the “Extraordinary Sale”, with further reductions in many of its stores. Find out more HERE.

Words: Julia Pasarón

Lounging as an art form

Sofas designed to enable the sitter to adopt multiple positions have a long, illustrious pedigree. Charles and Ray Eames’s freeform La Chaise of 1948 allowed the user to sit upright, curl up, recline or sprawl. De Sede’s idiosyncratic yet stylish DS-1025 Terrazza sofa, dreamt up in 1974 by Swiss designer Ubald Klug, offers greater flexibility, inviting users to perch at various heights or clamber over it at whim thanks to its tiered structure that simultaneously offers soft nooks conducive to cosy nestling.

Comprising units that abut and can be extended, the Terraza is ideal for social gatherings. When several units are conjoined to form a rectangle, the tiers facing inwards dip down, forming a conversation pit – that ultimate 1970s social space.

Its moniker comes from the terraces of Swiss vineyards. The slender, horizontal layers evoke a tiered topography, especially when units are multiplied, resulting in a complex seating system. “The Terrazza is perfect for lounging,” says de Sede CEO Monika Walser. “It’s been in demand for almost 50 years, appealing to design fans and celebs alike – including Mick Jagger. A special edition in gold made a glamorous appearance at a recent Zurich Film Festival.” 

With endless composition possibilities, de Sede’s Terrazza embodies the 1970s concept of a conversation pit.

The seeds of DS-1025 Terrazza were sown in 1970 when architect and consultant Alfred Hablützel connected Klug with de Sede, which started life in 1962 as a saddler’s workshop in Klingnau, Switzerland. Klug was a cutting-edge designer who had created a prototype for prefab housing and a cockpit for a French airline. He presented a sketch of a sand dune morphing into seating, and de Sede agreed to the idea, provided it could be covered in leather.

During the 1970s an increasing trend in interior design called for flexible furniture that suited increasingly informal lifestyles. With the Terrace, Klug gave de Sede’s the chance to stay at the forefront of this trend. Another example worth mentioning is Alessandro Becchi’s versatile 1970 Anfibio sofa, which converts into a double bed.

As in the case of the interiors from the Pop Art generation, with the DS-1025 Terrazza, customers can create an extended sofa or a seating pyramid just by adding individual blocks.

The DS-1025 Terrazza also has a strong Pop Art aesthetic. Its sensual, rippling curves echo those of avant-garde Italian design studio Archizoom Associati’s 1960s Superonda and Safari sofas, whose playfully organic forms challenged modernist rationality.

The sofa is now available in many shades, including chic ecru, toffee brown and sumptuous black-cherry red. Its flamboyant style also makes it a favourite of interior designers – notably Kelly Wearstler, who is famous for her bold, theatrical style. And the Terrazza chimes with today’s trend for sociable sofas in curvy shapes inspired by nature. A more low-key example of the trend is British designer Lucy Kurrein’s Isola sofa, which nods to the organic contours of coastlines and islands.

More information and prices, HERE.

Words: Dominic Lutyens

The most enticing fragrances for the colder months

Smell is one of the most powerful senses. It can create an identity, evoke memories, bring back a forgotten emotion…

Most people have a favourite fragrance for the spring-summer and a different one for the colder months of the year, usually heavier and sweeter. Our deputy editor Lavinia Dickson-Robinson asked perfumer Linda Pilkington, founder of Ormonde Jayne, about how best to choose a fragrance in winter and the mistakes you shouldn’t make.

“Like with all aspects of fragrance, it’s a personal choice,” says Linda. “Recently, at a perfume trade show, our international partners shared clients are choosing traditionally heavier fragrances in the heat of summer as they have more longevity and evaporate at a slower rate in hot humid climates.”

Formulation has a lot to do with it. Linda explains, “The top notes evaporate first, and the heart and soul of the perfume will linger the longest. Good quality fragrances reveal their notes slowly, and their heart and soul should linger on your clothes the day after. These highly complex formulations are particularly suited to winter fragrances, especially those with resinous amber ingredients, like our Amberesque category.

Tolu and Amberesque by Ormonde Jayne, two very different fragrances but equally well-suited for winter.

However, she warns about overpowering fragrances, those which enter a room before their wearer and occupy the entire space. “As a perfumer, that’s something I always strive to avoid.” 

Still, I want to know if there is such a thing as a seasonal perfume. “Some of our fragrances lend themselves to specific seasons,” says Linda. “Osmanthus, for example, is the epitome of a spring morning, and it’s one I usually only reach for after I see the first buds on our trees. Similarly, when the cooler weather arrives in November, it’s Tolu (120ml, £175) that I prefer. An enveloping scent that sparkles and creates an atmosphere of being wrapped in cashmere, sipping a fine cognac by a roaring fire.”

Since Linda has mentioned how top notes disappear quickly and the importance of the heart and soul of a fragrance to define its character, I ask her to give me an example. “I personally adore Amberesque (88ml, £195), with deep rich resins like tonka, tolu, and frankincense, and spices such as cardamom, and patchouli.” Another category works very well in winter is Oudh, which uses the eponymous oil, traditionally highly prized in the Middle East. “We were the first ones using oud in a parfum,” Linda explains proudly, “it is one of the most expensive raw ingredients in the world, but it has a very sensual dry-down that makes your skin smell enticing and appealing.”

Left, Oud for Greatness by Initio Parfums Privés. Right, Aventus by Creed.

Following a similar route, Oud for Greatness by Initio Parfums Privés (90ml, £305), combines natural oud wood with agar wood oil and spice from saffron and nutmeg to create deeply sensual eau de parfum. It is refreshed with a hint of lavender and patchouli. Despite its force, Oud for Greatness leaves a light sweet woody scent on your skin and clothes once it dries down. Very evocative.

Aventus by Creed (100ml, £295), the brand’s most notable fragrance, also has a woody base (cedar and birch), but the head notes include – apart from classic patchouli – fruits and pink pepper, which makes it fresher than the previous two. The inclusion of ambroxan, Creed’s signature ingredient, takes the edge of the fruity notes and gives this fragrance a long-lasting, velvety finish.

Reducing the woody tones further and dialling up citrus and berries we find Lalique Encre Indigo (100ml, £89), a spirited eau de parfum that starts with woody, smoky ingredients such as ambergris and Korean Jukro black tea, continues with a silky flow of warm Madagascar bay and vetiver oils complemented with spices such as pink peppercorn, Calabrian bergamot and saffron. A combination of sweet and citrus oils such as Sulawasi patchouli, juniper berry and vetiver give it a fresh finish. As the parfum dries, it reveals its long-lasting warm heart.

Smell is a very powerful sense, and often works as a trigger to revisit treasured memories. “We associate so many perfumes with our loved ones. Fragrances like Madame Rochas by Rochas of Calandre by Paco Rabanne echo another time in our life, reminding us of an older generation who played a significant part in our life,” Linda says.

Many of those parfums these days feel a bit “old style” but Linda argues that it is about construction and structure. “You can take those same ingredients and transform them into a composition that enables them to perform and open up. For instance, in our parfum Tolu, we used some soft powdery notes, but the formula opens with sparkling shimmering top notes which gives it this a very modern appeal. Another great example of this is Chanel, a maison that understands the importance of revisiting its perfumes and bringing them back to a younger audience. To do so with Chanel No5, they relaunched it as Chanel No 5 L’Eau (100ml, £136), which appealed to a younger audience by minimising the aldehydes and including fruit and citrus notes instead.”

N°5 L’EAU is a vibrant eau de toilette, in which citrus top notes soar with the aldehydes, followed by a floral breeze of jasmine, rose and ylang-ylang, finished with vetiver and cedar.

In her business, Linda is increasingly noticing that people are choosing to have a selection of perfumes, rather than one signature scent for every day of the year. Thus, she encourages us to be brave. She says, “Florals aren’t just for summer. A white floral can be very alluring in snowy months. Notes like freesia, frangipani, and jasmine, which are traditionally associated with summer, can also work in winter.”

Forgive Me by Carine Roitfeld (90ml, £190) uses flowers in its medium and top notes, to balance the fruitiness of tangerine and the spice of pink pepper to deliver an eau de parfum that is as enigmatic as it is alluring. The inclusion of resinous compounds such as labdanum, olibanum and cashmeran help to expand and diffuse its floral ingredients and give it warmth.

As a conclusion, Linda recommends to always ask for a sample before choosing a perfume so you can test it for a few days. “Try a perfume on for a few days, morning and night, and ask your loved ones, friends, and work colleagues for their honest opinion. If you like a perfume, but your family and loved ones can’t abide it, that to me would be a reason enough to choose something else.”

Words: Lavinia Dickson-Robinson

Photography: Lina Ress

Six-week routines for skin and hair that do make a difference

I find really hard to reach Christmas looking my best. There is always an insane amount of work to shift and events to attend, the pressure of finding the right presents for everyone and amidst all the associated stress, the realisation that, as the calendar gets closer to the 25th, so is the tired look in one’s face. We have found some very efficient beauty products and routines for the face and hair that produce visible results in just four weeks (*).

SENSAI ULTIMATE

One of the main reasons why our skin looks tired and opaque is lack of hydration. Apart from drinking 1.5l of water every day, you need to pay careful attention to the moisturisers you use and how often you apply them. Particularly convenient for women who don’t have much time to spend on their skin routine, the leading Japanese brand Sensai offers a two-step daily ritual that provides the skin with deep hydration and stimulates its natural regenerative process.

After washing your face, apply first is Utimate The Lotion I or II (depending on skin type. 125ml, £224; 125ml, £233), followed by Ultimate The Emulsion (100ml, £335) or Ultimate The Cream (40ml, £670). These products are the result of Sensai’s new Silk Skin Connection Technology, which applies the latest discoveries in skin ageing and autophagy (a natural process that allows the orderly degradation and recycling of cellular components). Despite its weightless texture, the lotion is very concentrated so it acts as a serum would, because, as one of the scientists at Sensai explained, “It supplies the stratum corneum [the outermost layer of the epidermis] with abundant moisture and acts as a receptor to welcome subsequent treatments effectively.” Then, the emulsion or the cream, will complete this double hydration routine, encouraging a smoother, denser skin and providing it with a film to better absorb and retain the moisture in. Use them morning and evening.

LA PRAIRIE SKIN CAVIAR LUXE CREAM 

La Prairie’s journey in skincare dates back to 1931,when Dr Paul Niehans joined Clinique La Prairie, which was already a well-known spa and laboratory in Montreux. It was his work which propelled it to the very top of internationally recognition. Over 90 years later, the brand keeps at the very top of innovation and quality in skincare.

One of its star products, La Prairie Skin Caviar Luxe Cream has been reformulated to be even more efficient at lifting and promoting the firmness of the skin. The texture is velvety but at the same time light, and immediately after application you feel your skin smoother and nourished. Within four weeks of daily application, you’ll notice a softening of face lines and increased elasticity, partly thanks to the deep moisturising properties of this cream.

SAM MCKNIGHT HAIRCARE

In our quest for looking our best, we should never forget to take good care of our hair. Strong, healthy-looking hair can take many years off our appearance. Sam McKnight, the legendary hair stylist, known for his work with celebrities such as Kate Moss and Lady Gaga, launched his own brand in 2017.

His Light Cleanse Hair Scalp Shampoo  (250ml, £28) efficiently cleans your hair without damaging your scalp even if used every day. This is thanks to being certified ‘Kind to Microbiome’. Ingredients such as Velvet Flower, Nettle Leaf and Honeysuckle extracts leave your hair shiny and smooth. The texture is light, it lathers easily and rinses quickly. His Deeper Love Intense Treatment Mask (200ml, £48) is a bit of a miracle worker. From the word ‘go’, you’ll notice your hair looking lustrous and silky to the touch. Its rich formula contains strengthening molecule Rep’Hair® and restorative Crodabond™, which contribute to repairing, strengthening and sealing split ends. A very small amount applied to towel-dried hair is more than enough. Leave it for five minutes (if you cover your hair even better), rinse well and style as usual. After a few uses, you’ll also notice your hair feeling stronger and much healthier.

DISRUPTOR LONDON DETOX BAR

Founded in 2021, Disruptor London is recognised as one of the most sustainable and ethical beauty brands in the market, embodying the essence of skinimalism. Their range of gender-neutral, vegan-friendly, and cruelty-free products are a favourite among the eco-conscious.

Their Detox Bar (100gr, £17) can be used as a shampoo and as a cleanser to eliminate product build-up on hair and scalp or as shaving soap. Thanks to the company’s proprietary detox formula, sulphate-free, with upcycled charcoal CRUSH™ and tamanu oil, it helps to clarify blemish-prone skin and areas where you may regularly get spots or congestion. Although it may feel a bit weird at the beginning to use solid soap on your hair, the truth is that it lathers easily, and it leaves your hair and scalp feeling squeaky clean. It also lasts forever. After a month of using it regularly, still more than half the bar was left.

CUTIZANA LIQUID COLLAGEN SUPPLEMENT

There is no point on looking after your skin and hair from the outside, if they are malnourished from the inside.  “Cutis sana” is Latin for “healthy skin”, and the nutritional supplement Cutizana (500ml, £34.99) is jam-packed with marine collagen and nutrients. The daily dose of just one cap provides 10,000mg of type I and III collagen as well as other important micronutrients such as hyaluronic acid, biotin, silica and vitamin C, all of which are needed to maintain and support the health of hair, skin and nails.

One serving of Cutizana provides as much collagen as 20 tablets of 500mg and is more readily available to the body.

The fact that comes in liquid form helps and easier and more effective absorption of its active ingredients by the body and doesn’t contain any caking agents or fillers as most tablets do. The taste is not great, but it is not terrible either and after just a month, the results were more than satisfactory. Although it is impossible to generalise, I think that you’ll probably find your nails and hair stronger, and your skin a little firmer, plumper and more elastic (assuming you drink at least the recommended 1.5l of water every day). It is interesting that Cutizana is used in clinics for tendon and ligament injuries. These tissues are made of type I and III collagen and research shows that they heal faster when rehab is combined with supplementation.

GOLD COLLAGEN HAIRLIFT COMPLEX

We’ve been fond of Gold Collagen for quite some time at I-M Intelligent Magazine, after testing several of its patented and clinically proven products. Their hair liquid supplement hasn’t disappointed me. Apart from containing the highest quality of concentration of marine collagen, all their formulations contain numerous other micronutrients that work together to deliver visible results in as little as three weeks.

Gold Collagen Hairlift contains 18 active ingredients which promote collagen and keratin formation, hair growth and scalp nutrition.

The Hairlift® Complex (30-day programme, £106.95) contains the usual Gold Collagen concentration of marine collagen plus other active ingredients such as rocket extract, keratin and biotin, to support the natural hair cycle and encourage the natural production of keratin and collagen. It is recommended to be taken daily. on an empty stomach. In just a few weeks, you’ll notice your nails stronger and your hair, thicker and glossier.

As the clock keeps ticking, try to find a few minutes to order your products of choice and start giving your skin and hair a helping hand in the run-up to Christmas.

Words: Julia Pasarón

Opening image: Andrea Picquadio, Pexels

Product photography: Lina Ress

(*) All the products presented here have been tested by members of our team between 4-6 weeks.

A Nutritionist's Guide to Autumn Care

As the crisp autumn air sets in, it’s not just our wardrobe that needs a change; our skin and hair also require extra care and nourishment. As a nutritionist, I’ve witnessed the profound impact that diet can have on our outward appearance. In this article, I’ll explore how to support your hair and skin during autumn, offering valuable insights and practical tips.

Understanding the Seasonal Shift

Autumn brings cooler temperatures and lower humidity, which can lead to dry, dehydrated skin and hair. This season’s challenges can be exacerbated by indoor heating systems and potentially imbalanced diets, making it essential to adapt our nutrition and skincare routines accordingly. Diet plays a crucial role in maintaining healthy hair and skin throughout the year, and autumn is no exception. Here are some key nutrients to prioritize:

Foods rich on Omega-3 Fatty Acids such as salmon help regulate the skin’s oil production, improve balanced hydration and even reduce breakouts.

Omega-3 Fatty Acids: Omega-3s, found in fatty fish (like salmon and mackerel), flaxseeds, and walnuts, help maintain skin moisture and flexibility. They also support hair health, keeping it shiny and strong.

Antioxidants: Foods rich in antioxidants, such as fruits and vegetables, combat free radicals that can damage skin cells. Berries, spinach, and kale are excellent choices.

Vitamin C: This vitamin supports collagen production, which keeps your skin firm and youthful. Citrus fruits, strawberries, and bell peppers are high in vitamin C.

Vitamin E: Vitamin E protects the skin from oxidative damage and helps maintain its moisture. Find it in nuts, seeds, and spinach.

Biotin: Biotin is crucial for hair health. You can get it from eggs, nuts, and whole grains.

Zinc: Zinc helps repair skin damage and supports hair growth. It’s found in nuts, whole grains, and lean meats.

Collagen: Collagen is a protein that keeps skin and hair strong and elastic. Bone broth and collagen supplements are good sources.

Our diet should include a wide variety of plant foods all year round.

Additional Autumn Nutrition Tips

Hydrate: Cooler weather can lead to reduced water intake. Remember to drink plenty of water to keep your skin and hair hydrated from the inside.

Warm tea: Swap your iced beverages for warm herbal teas. They provide extra hydration and antioxidants.

Seasonal fruits and vegetables: Take advantage of autumn’s bounty. Apples, pumpkins, and sweet potatoes are not only delicious but also packed with skin-friendly nutrients.

Healthy fats: Incorporate healthy fats like avocados, nuts, and olive oil into your diet to support skin and hair moisture.

Protein: Hair and skin are made of protein. Ensure you get enough from sources like lean meats, beans, and dairy.

Limit sugar: Excessive sugar consumption can damage collagen and lead to skin aging. Reduce your intake of sugary snacks and processed foods.

Herbal teas are rich one polyphenols, compounds packed with antioxidants, which can help fight free-radicals, radicals and prevent skin damage.

 

Autumn Skincare Routine

In addition to a nutritious diet, your skincare routine should also adapt to autumn’s demands. Here are some tips:

Moisturize: Use a heavier moisturizer to combat dry skin. Consider a hydrating serum to lock in moisture.

Sunscreen: UV rays can harm your skin year-round. Apply a broad-spectrum sunscreen daily, even when it’s not sunny.

Exfoliation: Exfoliating can remove dead skin cells and allow moisturizers to penetrate more effectively.

Humidifier: Indoor heating systems can dry the air, affecting your skin. A humidifier can help maintain the right level of moisture.

Dermatologist Consultation: If you have specific skin concerns, consult a dermatologist for tailored advice and treatments.

Dietary Supplements: If your hair and skin need extra care, consider supplements like biotin or collagen, see below. Always consult a healthcare professional before starting any new supplements.

Apply moisturiser to your face using your fingertips and following a circular motion until it’s all absorbed. Don’t forget your neck and cleavage.

Autumn Superfoods for Healthy Hair and Skin

Certain foods are particularly beneficial for your skin and hair during autumn:

Pumpkins: Packed with vitamin A, pumpkins help maintain skin’s moisture and radiance.

Sweet Potatoes: Rich in beta-carotene, sweet potatoes promote a healthy complexion and strong hair.

Apples: Apples contain antioxidants that protect your skin from damage.

Cranberries: These berries are high in vitamin C and antioxidants, excellent for skin health.

Nuts: Nuts provide essential fatty acids that keep your skin and hair looking great.

Seasonal autumn foods such as pumpkins, apples and nuts are particularly beneficial for your skin and hair. 

Supplements for Healthy Hair and Skin

Taking supplements can be a helpful addition to your autumn skincare and haircare routine, but remember that that they should complement a balanced diet, not replace it. Eating a variety of nutrient-rich foods is still the best way to nourish your skin and hair from within. Here are some key supplements for healthy hair and skin in the autumn:

Biotin: Biotin (B7) is essential for healthy hair and nails. It can help prevent breakage and promote growth. Typically, a daily dose of 30 mcg is recommended.

Omega-3 Fatty Acids: Whether from fish or plant origin, they can help maintain skin moisture and reduce inflammation. These can be particularly beneficial if your diet lacks fatty fish like salmon or walnuts. A  combined daily dose of 1000-2000 mg of EPA and DHA is the common recommendation.

Collagen: Collagen supplements are known for promoting skin elasticity and reducing the appearance of wrinkles. Available as powders, tablets, capsules and liquids, the dose typicall ranges between 2.5 and 5 grams.

Vitamin C: Vital for collagen production, which supports skin elasticity and firmness. The standard dose for women is  75-90 mg but you can safely take higher doses.

Vitamin E: Vitamin E is an antioxidant that helps protect skin from damage. A daily dose of 15 mg is usually sufficient for most adults.

Zinc: A mineral crucial for skin health and to help with wound healing. The recommended dietary allowance (RDA) is around 8 mg for women.

Probiotics: They help support a healthy gut, which is linked to skin health. A typical daily dose of 1-10 billion colony-forming units (CFUs) is advised.

Iron: Iron is essential for maintaining healthy hair and its deficiency can lead to hair loss. The RDA for iron varies based on age and sex, so please consult a healthcare provider between taking iron.

Before starting any new supplements, it’s crucial to consult with a healthcare professional, such as a registered nutritionist, to ensure they are appropriate for your specific needs and health status. They can also help you determine the correct dosage based on your individual requirements.

Autumn is a wonderful season but it can bring some challenges to the health of your skin and hair.

By adopting a balanced diet rich in essential nutrients, following a proper skincare routine, and taking supplements, you can ensure your skin and hair remain healthy, vibrant, and resilient throughout this season and beyond. Nourishing your body from the inside out is the key to maintaining your natural beauty, even as the leaves fall and the air turns cooler.

Words: Chiara Saccardo

About the Author: Chiara Saccardo is a registered Nutritionist and DNA Life Practitioner, specializing in the rebalancing of hormones in women in their 40s and 50s. She holds a qualification in Nutrition from the renowned College of Naturopathic Medicine and deeply understands the importance of hormonal balance and genetics in the healing process. Chiara is a registered member of the British Association for Applied Nutrition (BANT) and Nutritional Therapy, as well as the Complementary and Natural Healthcare Council (CNHC).
www.chiaranutrition.co.uk

Opening image by Marfa Bogdanovskaya. @UniqueMarfa

Treatments that make a real difference

These days, there is almost an infinite number of available spa treatments, all of which promise outstanding results. But unfortunately, very few deliver. Here, we present four very different approaches that really work, and that we feel we can wholeheartedly recommend.

111SKIN NON-SURGICAL LIFT FACIAL

The potency of the compounds in all 111Skin products provides the skin with vitamins and compounds that are easily absorbed, leaving it plumper and highly hydrated, while the massage technique focuses on lifting and tightening. The effects are visible immediately. 111Skin works with first-class spas all over the world – but I had my facial at the Bulgari Spa in London, where I was treated by Chief Therapist Jehvon Lennon.

For starters, he cleaned my skin thoroughly with Vitamin C Brightening Cleanser. Though many of us don’t take this step seriously, Lennon explains that it’s key to healthy, glowing skin. This cleanser has exfoliating properties and high levels of vitamin C, which contribute to the brightening effects of the facial.

The Bulgari Spa in London includes 11 private treatment rooms and one double spa suite, complete with its own steam room, hydromassage and private treatment room.

Jehvon followed with Celestial Black Diamond Multi-Acid Accelerated Peel (exclusive for spa use), which gently exfoliates, buffing away dead cells and unblocking pores. Steam was then applied to open pores and facilitate the extraction of blackheads and other impurities; then Rose Water was used to soothe irritation, hydrate and combat underlying inflammation. Next came Antioxidant Energising Essence, a toner that balances the pH of the skin, tightens pores and helps maximise the absorption of other serums and creams. It was applied with a massage that was so divine, I think I fell asleep. 

A Vitamin C Brightening Booster and Celestial Black Diamond Serum followed, providing an even more intense glow and bringing further brightness to the skin. Next was Celestial Black Diamond Contour Gel, which, in my opinion, is one of the most effective skincare products out there. The secret seems to be its potent combination of peptides and black diamond particles. Time for the 111Skin Celestial Black Diamond eye, face and neck masks; they’re popular among those who, like me, have a job that often involves long days and short nights.

If you are not familiar with 111Skin products, The Dr Yannis Hero Edit is a great way to start. It contains many of their star products, such as Y Theorem Repair Light serum NAC Y2 and Celestial Black Diamond Eye Masks, the perfect holiday gift for your skin. £550. Find it HERE.

Finally, Eye and Day Cream Light from the Celestial Black Diamond range, with the company’s unique formula NAC Y²™, which creates an optimum environment for collagen production and strengthens elasticity as well as boosting antioxidant protection. One strong word of advice from Lennon: always wear at least SPF30 on your face; if the sun is out, SPF50.

Frequency is the key to maintenance, so it is recommended to have this treatment monthly and keep a good daily skincare routine at home. £350/90 minutes. Book your facial HERE.

EVOLVEX BODY TRANSFORMATION

Developed by medical technology company InMode, EvolveX is the latest in body contouring. It combines the power of Radio-frequency energy (RF) for deep heating of tissue, High Voltage Pulse (HVP) for fat reduction, and electrical muscle stimulation (EMS) for toning. Together, they deliver results that would be nearly impossible to achieve by simply going to the gym. With EvolveX, you end up losing fat and gaining muscle – and your skin appears remodelled. The clinically proven treatments are pain-free and, as they don’t involve any medical procedures, there is no downtime; the abdomen, waist, buttocks, arms and thighs can all be treated.

EvolveX is an all-in-one platform that delivers multiple technologies on one system to remodel skin, target adipose tissue, and tone muscles.

The first programme, Evolve Tite, harnesses the power of RF energy to tighten and improve the appearance of the skin. The applicators have sensors that make sure all areas are being heated to 43°C to trigger collagen stimulation without the risk of overheating. The feeling is similar to having a hot-stone massage. As with any RF treatment, it’s important to drink plenty of water beforehand and afterwards; the more water molecules there are in the skin, the easier it is to prompt collagen stimulation and oxygen production.

Evolve Tone focuses on muscle definition and strengthening the core, which supports the lower back. It consists of electrical muscle stimulation (EMS), which causes muscle contractions. The machine achieves deeper contractions than you could ever do at the gym. The applicators target specific muscle groups to refine the appearance and strength of the muscles. As with any electrical stimulation, it’s ideal to start slowly to build up your tolerance.

Evolve X is particularly efficient on buttocks and thighs (left) and on the abdominals (right), as the machine achieves deeper contractions than you could ever do at the gym.

Evolve Transform combinesRF, EMS and HVP, and can be applied on all areas of the body. The trio results in more effective fat loss to add to the benefits of the individual treatments. RF heats the skin and the adipose tissue; EMS stimulates muscle toning and encourages muscle growth; and HVP leads to the destruction of fat cells.  

A course of at least four treatments – in one- to two-week intervals – is recommended. Results can be seen approximately eight weeks from the first treatment, but collagen production takes a bit longer – between six and 12 months.

I had my course at the Lanesborough Club & Spa in London, but EvolveX is also available at Perfect Skin Solutions Clinic, directed by Dr Dev Patel, as well as other locations in the UK. From £2,000. You can. Book your session at the Lanesborough Club & Spa or at Perfect Skin Solutions.

AYURVEDA AT KUDA VILLINGILI SPA ISLAND

Kaafu Atoll, Republic of Maldives

Ayurveda is a system of medicine that originated in India more than 3,000 years ago. It is based on the belief that health and wellness depend on a delicate balance of mind, body, senses and spirit. In the sixth and seventh centuries (known as the Samhita period), there is evidence of organised medical care and medical textbooks that discussed Ayurvedic treatments, accurate anatomy and blood-circulation treatments alongside surgeries such as skin grafting and renal stone removal. Ayurvedic medical understanding surpassed that of the West at the time; these days, we understand the benefits of integrating Ayurveda with modern evidence-based medicine.

Kuda Villingili’s Spa boasts eight treatment villas over the water, the perfect space to put the mind and the body at ease.

The resort has its own Spa Island where guests can embark on wide range of treatments. I focused on those based on Ayurvedic principles, as it is generally agreed that they address ailments common to our stressful Western lives, such as stiff muscles and joints, high blood pressure and low immunity. The paradisiac environment of the spa, in the middle of a shimmering lagoon, is an added bonus.

The first therapy is the two-hour Jivantika treatment (£280), aimed at obliterating fatigue and restoring energy. It starts with a full-body massage and finishes with Shirodhara, an Ayurvedic healing technique that involves having liquid — usually oil, milk, buttermilk or water — poured onto your forehead. It is known to improve sleep quality and combat insomnia.

Prishtabhyangam is a therapy that involves hot compressions applied with an herbal poultice, followed by a massage.

The other treatment I selected is Prishtabhyangam with Kizhi, a therapy in which hot compressions are given with an herbal poultice (ingredients include tamarind, drumstick and neem leaves, ginger roots, sand and rock salt) followed by a massage with Dhanwantharam Thailam oil, traditionally used in Ayurvedic medicine for its anti-inflammatory properties. This treatment is particularly recommended for backaches and to improve circulation. Available as a 60-minute session (£190) or 90 (£234). Book yours HERE.

MAYR INTENSIVE WEIGHT-LOSS PROGRAMME

Based on the discoveries of Dr Franz Xaver Mayr in the last century, modern Mayr medicine is based on prevention and on correcting pernicious eating habits – habits that the demands of our hectic lives often lead to.

The Original F.X. Mayr clinic in Austria offers a range of medical treatments to help patients achieve optimum health. Their Intensive Weight Loss module is a great way to shift extra weight and, more importantly, give your digestive system a break and encourage the release of positive hormones. The module combines the best in fat-busting therapies, which move your body from sugar-burning to effective fat-burning, and detoxing protocols with endorphin-boosting activities around the stunning Lake Wörthersee.

The Mayr programmes include physical activities to stimulate your metabolism, muscles and coordination skills.

The weight-loss module is done in conjunction with either the Basic Mayr programme (one week), or the Classic (two weeks). The Basic is a fasting programme that helps you take the first step toward a completely new attitude about your health. On arrival, the medical staff performs blood, urine and other tests to help them accurately arrive at a diagnosis and treatment plan. In the initial consultation with your doctor, a bespoke plan is designed for you.

There are plenty of daily activities including hiking, paddle-boarding, yoga and meditation to keep you active and physically engaged. The weight-loss module is added to the Basic Mayr programme, so the positive weight-loss effect that occurs through fasting is intensified by a coordinated set of analyses, personal training sessions and targeted therapies that stimulate the metabolism and help break down fat deposits. Altitude training is also available, as is performance analysis for those who enjoy competing with themselves.

The nutrient-rich menus at Mayr provide your cells with energy and boost your metabolism. All dishes are sugar and gluten free.

All of the above is supported by a series of detox massages, including abdominal and lymphatic, and hay flower detox wraps; these are designed to assist the body in getting rid of waste products, which in turn contributes to weight loss. During your stay, you are monitored at all times. And before you leave you receive a full medical check-up, a medical abdominal treatment and a final consultation.

However, not everything is about losing weight; the spa also focuses on mental and emotional health, so changing attitudes is part of the strategy. Guests are encouraged to practice mindfulness and follow the Mayr team’s advice about relaxation. You’ll probably notice that on top of losing weight, you sleep better and have much more energy.

The price for the one-week Mayr Basic programme with the added Intensive Weight Loss module is £3,593 per person including Mayr cure, diagnostics, food, medical and detox treatments, and accommodation in a single room. Find out more HERE.

Words: Julia Pasarón

Opening image: Engin Akyurt, Pixabay

Your best allies to protect yourself from UVA and UVB rays

The Sun is the giver of life on our planet, but on the flip side of the coin, it can be very dangerous. Excessive sun exposure can lead to cancer, cataracts, damage to the immune system and premature ageing. UVA rays are the weakest, but they cause skin cells to age faster. UVB rays are a little stronger and can cause sunburns and skin cancer. UVC rays from the sun react with the ozone in the stratosphere and do not reach the ground. Tanning is the natural response of our skin to UV light. When UV rays reach the skin, it makes more melanin, the pigment that causes tanning. However, tanning does not prevent skin cancer.

With the basics understood, the issue is what can we do to enjoy the sun safely. As a very sporty person, I have spent decades outdoors. I always wore protective sunscreen, but apparently, not enough. As a consequence, I suffer a colourful array of lesions resulting from excessive sun exposure, among them, a sunspot in one eye, actinic keratosis on my nose and pigmentation everywhere. Therefore, I have become a bit of an expert on sun protection, analysing and trying all kinds of products, in order to identify the very best ones for my skin and my age. This summer, these are the sun care products you’ll find in my holiday bag:

DEFENCE by Gold Collagen

The best way to start preparing your skin for higher-than-usual levels of sun exposure is to do it from the inside. My supplement of choice this summer is Defence, by Gold Collagen, a multivitamin and mineral complex with key antioxidants and connective tissue-supporting compounds such as hyaluronic acid and glucosamine. Together, they help protect against collagen loss and oxidative stress and support your immune system, three of the “fronts” that can be negatively affected by the sun.

Defence by Gold Collagen is fully vegan, supports the immune system and protects against collagen loss and oxidative stress caused by UV rays.

 

They come in bottles of 90 tablets, and you only need to take one a day (preferably with food). It is recommended that you start a month before you plan to be in the sun so your body can “load up” its defences. It is widely available, but you can buy it directly from Gold Collagen HERE.

ULTRA FACIAL UV DEFENSE by SkinCeuticals

This is a day moisturiser with SPF 50, which provides high protection against UVA and UVB. What differentiates this cream from others in this segment is the protection it provides against pigmentation and ageing of the skin, as it helps to prevent the breakdown of collagen-induced by UV rays.

Ultra Facial UV Defense by SkinCeuticals is a moisturising, daily-use sunscreen, helps prevent sun-induced discoloration and aging.

It has a very light and fresh texture. I recommend you use it as day moisturiser, over your serum, rather than specifically as a sun cream. Widely available, but you can buy directly from the manufacturer HERE.

SHEER TINT BROAD SPECTRUM SPF 45 by PCA Skin

Lovely water-resistant tinted sunscreen for all skin types. The UV protection is granted by two key active ingredients:  titanium and zinc oxide. It also contains Ubiquinone (Coenzyme Q10 to you and me), a potent antioxidant that fights free radicals.

Sheer tint broad spectrum by PCA skin can be used alone or layered under makeup. Allow to absorb 15 minutes prior to daylight exposure. Reapply after two hours if you are out in the sun.

The tint in it is likely to blend with many skin tones but it won’t work on dark skin. Its silky texture makes it very easy to spread evenly and provides a kind of diaphanous veil that helps uniform the skin. I personally don’t use any foundation on top of it but you could if you wanted to. You can find it at many retailers or purchase it straight from PCA Skin HERE.

HELIOCARE 360° AGE ACTIVE FLUID by Cantabria Labs

Hypoallergenic, with a slightly more translucent sheer and a velvety finish, this ultra-light photoprotective fluid helps to prevent and correct the signs of photoageing. It not only protects against UVA and UVB rays, but it has an antipollution system and also shields you from the blue light emitted by digital devices.

Helicoare 360° by Cantabria Labs has a triple antiaging complex which helps to prevent and correct the signs of photoaging.

It is suitable for most skin types, water and sweat resistant, and it does not irritate the eyes (Hallelujah!) Its avant-garde formulation contains repairing and antioxidant actives that counteract and repair sun damage. Shake well before use. Buy it HERE.

SILKY BRONZE by Sensai

Silky Bronze is a range of skincare products aimed at protecting the skin against UV rays while defending it against premature signs of ageing caused by exposure to the sun.

The Cellular Protective Day Cream SPF 50+smells divine and has a silky texture with a glow finish. The White Tea Extract in it is a particularly powerful compound against oxidation caused by pernicious sun rays. Buy it directly from Sensai HERE.

The water, oil and friction resistant formulation of the Silky Bronze face and body sunscreens by Sensai allows you to enjoy the sun all day long.

With a similar formulation, Cellular Protective Cream for Body SPF 50+ protecting against various damage and oxidation from UV rays while addressing signs of sun‑ageing. As its face counterpart, it feels light on application, with a luxurious silky feeling and fresh scent. Purchase directly from Sensai HERE.

ANTHELIOS INVISIBLE SPRAY 50+ by La Roche-Posay

Having moved to sunscreen for the body, my final choice is made by La Roche-Posay, a brand favoured by many dermatologists. Anthelios provides exceptionally high protection and is specifically formulated for sensitive skin prone to sun intolerance or prickly heat.

Anthelios by La Roche-Posay is hypoallergenic and its efficacy has been proven in many clinical studies.

The spray formulation is light-weight, easy to apply and super water-resistant without leaving marks. Shake well before use and apply 30 minutes before going into the sun. Widely available. Purchase directly from La Roche-Posay Labs HERE.

Words: Julia Pasarón

The best bounce-back skincare

One of the many ways in which menopause can undermine a woman’s confidence is in the way it affects the skin. Dry, dull and saggy skin is a direct result of decreasing levels of hormones that stimulate the formation of collagen, the protein that gives skin its strength, flexibility and support. Although there are many hormones that affect the production of collagen, the most important is oestrogen because of the abundance of oestrogen receptors in skin tissue. In addition, oestrogen stimulates the production of ceramides and hyaluronic acid, which facilitate the skin’s natural hydration. As levels of these compounds decrease, the skin loses its firmness and begins to sag. Wrinkles appear the skin becomes prone to dark spots, and pores become more visible.

As women start menopause, they lose about 30 per cent of their collagen during the first five years. After that, the decline is gradual: around two per cent every year for the next 20 years. For months, our team has researched and asked a focus group to test several products that promised to improve skin affected by menopause. The four products presented here were tried over a period of 10 to 12 weeks with consistent results.

LA PRAIRIE WHITE CAVIAR PEARL INFUSION

With almost a century of skincare research and development, it is no surprise that La Prairie’s new Pearl Infusion works. Issues like brown spots, redness, sallowness and greyness – all common in menopausal skin – are visibly reduced after six weeks (assuming you hide from the sun or use the highest possible SPF) of using this serum daily.

The secret to the visible effects of La Prairie White Caviar Pearl Infusion is the fact that it increased the density of collagen fibres in the dermis.

Three key compounds work together here: Lumidose, La Prairie’s proprietary molecule, which inhibits tyrosinase (the enzyme responsible for the formation of the brown pigment melanine); Swiss Golden Caviar Extract, which helps densify the dermal collagen network; and finally, La Prairie’s most guarded secret: Exclusive Cellular Complex, which gives new life and energy back to the cells, enhancing the skin’s natural renewal process. White Caviar Pearl Infusion is recommended for use after White Caviar Essence Extraordinaire and before the eye and face creams. Buy it HERE.

DERMOI OSMOSIS AGEING KIT

Osmosis MD Skincare is a medical-grade, cosmeceutical skincare brand. Each product in the Osmosis Skincare range has been developed by the brand’s team of doctors and medical experts. Their ageing kit has been specially conceived for ageing and mature skin – and the travel-size products are ideal for trying out the range. All its products help boost suppleness, reduce fine lines and wrinkles, and provide a healthy glow.

The Osmosis Aging Kit includes Purify Enzyme Cleanser, Stemfactor Growth Factor Serum, Correct Preventative Retinal Serum, Infuse Nutrient Activating Mist, Quench Nourishing Moisturiser, and the Osmosis Pure Sweet Mint Lip Balm.

The complete anti-ageing skincare routine provides 600+ growth factors and skin proteins to rejuvenate and protect. Fruit enzymes provide gentle exfoliation while Retinal, a gentler form of Retinol, reduces fine lines and wrinkles, simultaneously encouraging cell turnover. Buy it HERE.

GOLD COLLAGEN FORTE PLUS

You shouldn’t forget to look after your skin from the inside. Gold Collagen Forte Plus is the new formulation by the company that brought liquid collagen to the West about a decade ago. Specially developed for women over 40, it helps significantly in challenging a whole spectrum of bad news that comes with menopause including saggy and drier skin, deeper wrinkles and hair loss. As a plus, it may increase your energy levels, and it supports the immune system.

Forte Plus is the most complete age-defying product by Gold Collagen, clinically proven for women 40+. Specifically formulated to support hormonal balance, and stimulate natural collagen formation and hair growth.

Behind this magical drink lie a ton of research and clinical studies. And its unique combination of high-quality hydrolysed collagen, antioxidants, vitamins and minerals helps to maintain the structural integrity of skin, hair and nails and protect against oxidative stress. It also contains vitamin D to encourage calcium absorption for strong bones, and help fight osteoporosis and vitamin B1 for heart health. The way the product is formulated magnifies its absorption by the small intestine and encourages the fibroblast cells on your skin to produce new collagen, hyaluronic acid and elastin. Buy it HERE.

EOSTRE

Also taking care of your skin from the inside is this hormone-free vegan supplement, which can be taken alongside HRT. Formulated by a leading consultant dietitian and nutritionist, Eostre is hormone-free and needs to be taken only once a day.

Eostre’s main ingredient, Pycnogenol® (pine bark extract), is an antioxidant with more than 40 years of research behind it.

Each capsule contains a combination of pycnogenol, obtained from pine bark extract, a natural compound thought to be an antioxidant that protects cells from damage; L-Theanine from green tea, a mood-boosting amino acid that also helps reduce stress; Ashwagandha, which is believed to assist cognitive function and reduce stress; vitamin D3 cholecalciferol for the maintenance of healthy bones, nails and teeth; folate to combat tiredness; vitamin B6 pyridoxine, which contributes to the regulation of hormonal activity; vitamin B12, essential for a normal energy-yielding metabolism; and iodine, an element that is key for the production of thyroid hormones and normal thyroid function. Buy it HERE.

Opening picture: Petra Bauman (@petra.Bauman30), Pexels.

The Tinseltown effect

Although product placement can be traced back to the time of silent movies (Buster Keaton’s The Garage showed posters of Firestone tyres and Red Crown Gasoline signs in almost every frame), it was E.T. the Extra-Terrestrial and the $1m paid by Reese’s to appear in the film that changed the rules of the game for good. Sales of the peanut-butter candy pieces doubled in less than two weeks.

All kinds of products have benefited from the celluloid effect – as has the film industry. Product-placement deals have reached astronomical figures, often making up for lower-than-expected performances at the box office. Harley-Davison famously paid $10m for the character Natasha Romanoff/Black Widow (Scarlett Johansson) to ride its all-electric Live Wire in Avengers: Age of Ultron; and Heineken forked out $45m to feature in Skyfall, sharing 007’s attention with Macallan.

In a much more subtle manner, watches have been a constant presence in movies. The earliest I am aware of is a Hamilton Flintridge and a Hamilton Piping Rock in the film Shanghai Express with Clive Brook and Marlene Dietrich. The American watchmaker (now owned by the Swatch Group) is, without a doubt, the No. 1 brand of choice by Hollywood; according to the company, its watches have appeared in more than 500 movies over the last nine decades. The influence of superstars dramatically increased the desirability of several of its models, including the Ventura, favoured by Elvis Presley, who wore it on and off screen. The Ventura has become a star of its own accord, with a filmography that includes Blue Hawaii (1961) and the Men in Black films (1997-2019). These days you can show off one on your wrist for just £850.

Still from Blue Hawaii (1961) showing Elvis Presley wearing his Hamilton Ventura.

The Hamilton Khaki is another on-screen regular, with appearances in at least 12 films. The first was 2001’s Pearl Harbor, in which it features on the wrists of both Ben Affleck and Josh Hartnett. It also appeared in the star-studded film Tenet (2020), in which a former CIA agent (John David Washington) learns how to manipulate the flow of time to prevent an attack from the future that threatens to annihilate the present world. The script was perfect for showing off the Khaki BeLOWZERO Titanium H78505330, worn by Washington and made exclusively for the movie. The commercial version was the Khaki Navy BeLOWZERO. Other famous appearances of the Khaki include The Avengers (2012), Interstellar (2014) and The Martian (2015). And in the upcoming film Indiana Jones and the Dial of Destiny, it’s a Hamilton American Classic Boulton Quartz (£675) – originally introduced in 1941 – on Harrison Ford’s wrist. Except for slightly larger proportions, the contemporary Boulton is faithful to the original.

In Tenet (2020), leading actor John David Washington wears a Hamilton Khaki BeLOWZERO Titanium H78505330 made exclusively for the film.

It is curious that, despite the Hollywood success of these watches, the brand has kept prices extremely reasonable – from £530 for the Khaki featured in Pearl Harbor to around £1,725 for the model in The Martian and Tenet. Even more interesting is the fact that Hamilton doesn’t pay for product placement. Instead, it cultivates strong relationships with many of the key decision-makers behind the scenes, including set and custom designers, and prop masters. More often than not, these people have a strong influence on the gear that gets used in a film. They even host the prestigious Hamilton Behind the Camera Awards every year.

The Seamaster Diver 300M 007 Edition that Daniel Craig wore to his death in No Time To Die sold for £226,800 at Christie’s in 2022.

This is not the case for other brands, such as Omega, which coughed up an insane (and top-secret) amount of money to be on James Bond’s wrist since it partnered up with the 007 franchise for GoldenEye in 1995. One prominent watch collector, who spoke to I-M TIME on the condition that he remain anonymous, said, “Omega probably paid much more than they made in sales. But I believe that, in the long run, it would prove to be worth it.” Only time will tell if he is right. But if current auction values are anything to go by, the Seamaster Diver 300M 007 Edition in titanium that Daniel Craig wore to his death in No Time To Die sold for £226,800 at Christie’s in 2022. The watches in the new commercial line of 7,007 pieces retail at £9,300 these days. In the second-hand market they’re available for around £9,000.

In Mission: Impossible – Rogue Nation, (2015), Simon Pegg wears a Tissot T-Touch Expert Solar.

Another brand to go down the route of the blockbuster to bring extra impetus to the popularity of its watches is Tissot. The first generation of its T-Touch line adorned the delicate wrist of Angelina Jolie in both Tomb Raider (2001) and Mr & Mrs Smith (2004), and that of Rosamund Pike in Die Another Day (2002). The model has been discontinued, but with a bit of perseverance it can be found online for around £500. The T-Touch collection turned solar-powered in 2014. In 2015, a T-Touch Expert Solar made it into Mission: Impossible – Rogue Nation, worn by Simon Pegg. But the first Tissot that featured in a film was a Tissot PR 516; Roger Moore wore it back in 1973, in Live and Let Die. Although none of these watches have appreciated in value, the Hollywood effect surely contributed to their popularity.

The first generation of Tissot T-Touch watches was worn by Angelina Jolie in both Tomb Raider (2001) and Mr & Mrs Smith (2004) and by Rosamund Pike in the 2002 James Bond movie, Die Another Day.

In a different journey to stardom, we find Audemars Piguet’s Royal Oak Offshore “End of Days”, co-designed by Arnold Schwarzenegger for the eponymous film in 1999. Although at first the watch didn’t capture the imagination of collectors, it did signal the trend for limited series with celebrities from all walks of life. Despite its shaky debut in the market, the current value of the original watch (Ref. 25770SN) hovers around the £50,000 mark. Not bad. To celebrate the 30th anniversary of the first Offshore in 1993, the manufacture is launching several new references, one of which is a black ceramic chronograph inspired by the original “End of Days”, with a retail price of £51,800.

Left, Arnold Schwarzenegger showing the Audemars Piguet Royal Oak Offshore T3 he helped developed in 2004. Right, one of the 30th anniversary Offshore references was released this year.

Similarly, TAG Heuer’s Monaco didn’t do much for the company’s bottom line when it was launched in 1969. But once Steve McQueen chose it for the 1971 cult film Le Mans, things changed rapidly. Sales of the odd-looking watch shot up, and its desirability hasn’t changed since. To give you an idea, in 1972, a new Monaco retailed for $260 ($1,900 in today’s money). In the second-hand market, originals from the period 1969 to 1978 can go for anything from £14,000 to £25,000 depending on condition, paperwork, etc.

On other occasions, it has been the personal choice of an actor that has determined the watches immortalised in film. This was the case of Robert de Niro, who chose to wear a Corum Ti-Bridge Tourbillon in the 2014 neo-noir crime thriller The Bag Man. Robert Downey Jr requested an Urwerk UR-110RG to wear in Spider-Man: Homecoming (2017) and another Urwerk, this time an UR-105, in Avengers: Endgame (2021). The UR-110RG was sold at auction at Phillips in 2018 for CHF150,000, with the proceeds going to charity. New, it was priced at CHF115,000.

In Avengers: Endgame (2021), Robert Downey Jr wears an Urwerk UR-105.

Other brands that have dipped their watches into celluloid waters (whether paying for the privilege or not) include Bvlgari, whose Diagono Chronograph was given generous screen time on Al Pacino’s wrist in Heat (1995). A more modern version of the Chronograph as well as a Retrograde Day Date Moonphase were worn by Robert Downey Jr in the first Iron Man (2008). By the time Iron Man 2 came out in 2012, the superhero had moved on to a Jaeger-LeCoultre AMVOX3 Tourbillon GMT.

A Jaeger-LeCoultre Reverso features – without the brand name – on the wrist of Pierce Brosnan in the 1999 version of The Thomas Crown Affair, and Benedict Cumberbatch wears a Master Ultra-Thin Perpetual in the 2016 Marvel film Doctor Strange. So far – judging by the prices shown on the web sites of several second-hand retailers and small auction houses – none of these watches have appreciated in value. That said, I am sure the popularity achieved through these films didn’t hurt demand. And at the end of the day, that’s what manufacturers want: to sell as many watches as possible.

From left to right: Jaeger-LeCoulture Reverso Monoface, the model on Pierce Brosnan’ wrist in The Thomas Crown Affair (1999); Jaeger-LeCoulture Master Ultra-Thin Perpetual, worn by Benedict Cumberwatch in the 2016 Marvel film Doctor Strange and the Hublot Classic Fusion Chronograph Titanium, worn by Andy Serkis in Luther: The Fallen Sun (2023).

Relatively new to this particular playground is Hublot, whose Classic Fusion Chronograph Titanium is worn by Idris Elba in the BBC & Netflix film Luther, The Fallen Sun. And if rumours are correct, we’ll also see Hublot watches in the upcoming Barbie film and (later in the year) the spy action thriller Heart of Stone, with Gal Gadot. The three films are very different, so I am curious about how much screen time the watches will have and the effect on both demand and appreciation.

As you can see, the Tinseltown effect on watch sales and value is as varied as the degree of success of the films in which they appear. So my recommendation would be that, if you see one you like in a movie, and you can afford, buy it. What’s the worst that can happen?

www.audemarspiguet.com    www.bulgari.com       www.corum-watches.com  www.jaeger-lecoultre.com     www.hamiltonwatch.com     www.hublot.com www.omega.com      www.tagheuer.com  www.tissot.com       www.urwerk.com           

Words: Julia Pasarón

Opening picture: Steve McQueen playing American racing driver Michael Delaney in the film Le Mans, 1971.

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